▲Eating method: 2 capsules each time, supplement before or during exercise, supplement every hour or a lot of sweating, 4-8 capsules per day, eating too much is not beneficial
▲Storage method: Place in a dry and cool place, avoid high temperature, sunlight and moisture
▲Shelf life: 3 years (unopened), the expiry date is marked on the can
▲Remarks:
*Creatine is not suitable for general consumption. If you intend to eat it, you must use it under the guidance of a physician, nutritionist or professional. Improper use, possible side effects include: causing muscle laceration; body water retention, increased heart load; poor kidney function resulting in renal failure; increased drinking water resulting in dilution of electrolytes resulting in cramps or vomiting; gastrointestinal discomfort (diarrhea).
*Please supplement with sufficient water when using
*The color of the capsule of this product depends on the actual product shipped
▲Vegetarian and edible