Bolt Energy Gel
The benefits of minerals
Grape Seed Extraction: Eliminates metabolic free radicals. make the body recover faster
20 times more effective than Vitamin C
50 times more effective than Vitamin E
Glucose: The only sugar absorbed through the bloodstream. increase the absorption of protein into the muscles Reduce fatigue from exercise
L-Carnitine: Stimulates the rate of O2 utilization, making exercise better and longer.
L-Gluetamine: Reduces muscle fatigue. destroys lactic acid increase brain function
Vitamin B1/B2/B3/B6/B12: electrons to increase energy efficiency. Reduce fatigue after exercise
Creatine Monohydrate: Increases muscle strength can be used harder increase the rate of water retention in the muscles
recommended diet
15-20 minutes before exercise and every 30-45 minutes during exercise and depending on which exercise zone
Endurance Zone 1-2 recommended every 45
Tempo Zone 3-4 every 30 minutes
Best By:
Cola flavor: 01/22/15 (decaffeinated)