SQUEEZY super bar (fruit)
- High amount of carbohydrates and a low percentage of fat.
- The Squeezy Energy Super Bar contains caffeine.
- Free of lactose and artificial sweeteners.
- Squeezy Bars can be eaten easily even during acute exposure.
- The bar has a suit consistency and is very delicious – not to sweet.
Depending on your individual performance and factors like temperature, condition of the circuit the individual demand for energy varies from person to person.
With respect to these conditions the demand of carbohydrates of athletes can come up to:
- Amateur athletes: 30 – 50 g of carbohydrates per hour.
- Ambitionated athletes: 50 – 70 g of carbohydrates per hour.
- Professional athletes: 70 – 100 g of carbohydrates per hour.
The bar is the perfect snack before, during and after sportive activities. A bar (50 g) contains 38 g of carbohydrates. In order to optimize the absorption of carbohydrates you should drink adequate water after consuming the bar. It is not recommended for children, pregnant women and caffeine sensitive persons.
In case of short competitions (up to 1 hour) the intake of nutrition and drinks during sports is not necessary as the sports men can get their energy from their own energy reservoirs.
This product should be taken as part of a varied and balanced diet and in conjunction with a healthy lifestyle. Store in a cool, dry place.