Nutrition

Consuming sufficient protein can aid in muscle repair and growth, while carbohydrates provide the energy needed to recover and replenish muscle and liver glycogen. Additionally, staying hydrated is crucial for recovery as exercise can lead to fluid and electrolyte loss.

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$32.00
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For intense training or competition you should refuel during exercise with up to 90g carbohydrates per hour depending on intensity and duration. PowerGel Hydro delivers...
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$27.00 $34.00
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Energy gel from maltodextrin at different release, fructose, Vitargo® and low GI Isomaltulose PalatinoseTM , providing energy as glucose in a balanced and prolonged way. 
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